Ever had one of those days where you can’t get peace in your mind? Whether it is work, relationships, or friend issues here are ways to clear your mind according to HuffPost.
Write it out — then throw it out
Meditate on nothing
Press play and run away
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Get that shuteye
Start talking
When all else fails, a cute puppy video might work
Sometimes the best way to get out of your own head is to do something mindless — and what better way to do that than to watch cute animal videos? But don’t feel too guilty about it. A 2012 study found that a few minutes of cute videos or photos can elevate your mood and productivity at work.
If you have a cute dog, try submitting a video to the #Gofetch contest for a chance to win a $500 Petco gift card.